par DRRaphaelPerez | Jan 30, 2024 | A la une, Well-being and health
The micro-nap, also known as the flash nap or power nap, is a real boost for your body. It has many benefits for the body, but also for the mind: increased productivity, improved memory, reduced stress, etc. Everything you need to know about micro-napping is...
par DRRaphaelPerez | Nov 10, 2023 | Well-being and health
After an introductory chapter on the difference between degeneration and ageing, let’s look at the different forms of degeneration and the diseases they cause. Chapter 2: Degeneration and diseases The different forms of degeneration develop from a common base....
par DRRaphaelPerez | Sep 13, 2023 | A la une, Well-being and health
The beginning of a new school year is often a very intense time. Our nerves are put to the test and the benefits of the holidays are quickly forgotten. The resumption of professional commitments, the routine of daily tasks and the many demands placed on us by our...
par DRRaphaelPerez | Mai 18, 2023 | A la une, Diet and health
Salt is one of the oldest food additives used by the humans. Originally, it was used as a basic ingredient for preserving meat or fish. Today, it is considered to be an essential ingredient in cooking, to enhance the flavour of our food. Unfortunately, it is also...
par DRRaphaelPerez | Mai 1, 2023 | Well-being and health
Chronic diseases have become the main causes of death in the world in a few decades. Allopathic treatments cannot stop this situation. Aging well requires knowledge of the causes of body degeneration in order to prevent them, and to act preventively in a targeted...
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