Are you getting enough prebiotic fibre?

Are you getting enough prebiotic fibre?

²Health begins in the gut. Who hasn’t heard of the importance of the gut microbiota? Probiotics here, probiotics there! Numerous scientific publications extol their merits. Many food supplements now contain them. The gut microbiota craze is very strong. Probiotics are...
Role of the endocannabinoid system in hunger and obesity

Role of the endocannabinoid system in hunger and obesity

You’ve probably heard of the nervous system: it controls our body through voluntary or involuntary actions. The same goes for the immune system: you know it helps us fight infections. What about the endocannabinoid system ? You will no doubt have a hard time knowing...