Looking for ideas for the next meal?
We suggest our version of chicken basquaise,
a recipe taken from the book Les combinaisons alimentaires – Mieux digérer au naturel (only available in French for the moment).
Easy to cook, it will delight your palate while guaranteeing easy digestion!
Ready to start cooking?!
Ingredient (4 serves)
– 4 free-range chicken fillets with skin
– 2 red and 2 yellow peppers
– 250 g tomato coulis
– 1 tsp paprika
– Garlic
– 1 onion
– parsley and thyme
– olive oil
Preparation time: 10 minutes – Cooking time: 25 minutes
Peel and remove seeds from peppers. Peel and mince the onion. Peel and remove the germ from a few cloves of garlic, then chop them up. Cut the chicken into pieces.
In a little oil, fry the garlic, onion and peppers for 2-3 minutes. Add the chicken, tomato, paprika, parsley and thyme.
Simmer on low heat for about 25 minutes.
