par DRRaphaelPerez | Sep 10, 2024 | A la une, Emotion and diseases
Our emotions, like our thoughts, directly influence our physiology. They influence our hormonal state, our immune system, the production of neurotransmitters, and even genetic expression. But what is the link between emotions and illness? Let’s look together at...
par DRRaphaelPerez | Mai 24, 2024 | A la une, Well-being and health
In chapter 2 of this report, we looked at the different forms of degeneration and the diseases they cause. Now let’s talk about what needs to be done to slow down degeneration. Chapter 3: Ageing young Obstructing the various degenerative processes inevitably...
par DRRaphaelPerez | Mai 12, 2024 | A la une, Herbal medecine
Among the vast range of medicinal plants, desmodium is an essential ally for natural well-being. Used as a traditional remedy, particularly in Africa, this plant of tropical origin is particularly renowned for its positive impact on liver health. But that’s not...
par DRRaphaelPerez | Avr 15, 2024 | A la une, Well-being and health
Sleep is an essential part of our overall well-being, influencing not only our physical health but also our mental and emotional state. When the nights become restless and it’s difficult to fall asleep, many people turn to solutions to help them get a good...
par DRRaphaelPerez | Jan 30, 2024 | A la une, Well-being and health
The micro-nap, also known as the flash nap or power nap, is a real boost for your body. It has many benefits for the body, but also for the mind: increased productivity, improved memory, reduced stress, etc. Everything you need to know about micro-napping is...
par DRRaphaelPerez | Sep 13, 2023 | A la une, Well-being and health
The beginning of a new school year is often a very intense time. Our nerves are put to the test and the benefits of the holidays are quickly forgotten. The resumption of professional commitments, the routine of daily tasks and the many demands placed on us by our...
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