par DRRaphaelPerez | Nov 22, 2024 | Recipes
Try our refreshing slushie recipe. Like fruit juice, this slushy is not a fruit. It is a glycaemic preparation, so it should be consumed in moderation. However, it is a great way to treat yourself and a good substitute for ice cream or sweets. So enjoy! Ingredient (4...
par DRRaphaelPerez | Nov 22, 2024 | Recipes
What could be better than a good comforting soup? Let yourself be tempted by our butternut squash and onion soup, taken from the book Votre santé avec l’authentique régime crétois (for the moment only in French, translation in progress) Ingredient (4 serves) –...
par DRRaphaelPerez | Nov 21, 2024 | Recipes
Looking for ideas for the next meal? We suggest our version of chicken basquaise, a recipe taken from the book Les combinaisons alimentaires – Mieux digérer au naturel (only available in French for the moment).Easy to cook, it will delight your palate while...
par DRRaphaelPerez | Nov 21, 2024 | Recipes
What could be better than a fresh tabbouleh as a side dish? Discover our recipe for quinoa tabbouleh, from the book Diabetes is not a fatality, available on our website. You’re welcome to try it! Ingredient (4 serves) – 100 g quinoa- 2 peppers (1 red, 1...
par DRRaphaelPerez | Mai 24, 2024 | A la une, Well-being and health
In chapter 2 of this report, we looked at the different forms of degeneration and the diseases they cause. Now let’s talk about what needs to be done to slow down degeneration. Chapter 3: Ageing young Obstructing the various degenerative processes inevitably...
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